Women Therapists

I am a Licensed Professional Counselor with extensive experience in the field, having practiced for several years. Holding licenses in New Jersey, Pennsylvania, and Colorado, I specialize in providing therapy to adults aged 18 and older. I accept most major insurance plans and private pay. My areas of expertise include supporting clients dealing with challenges such as low self-esteem, anxiety, depression, communication difficulties, and work-related stress. In my practice, I prioritize tailoring therapy to meet the unique needs of each client. This involves developing individualized treatment plans that address specific concerns and goals. My overarching goal is to empower clients by equipping them with the necessary skills to effectively navigate the challenges of daily life. During the initial sessions, I place a strong emphasis on building rapport and trust between the client and therapist. Creating a safe and supportive environment is paramount to facilitating meaningful progress in therapy. I believe that creating a safe and supportive environment is essential for fostering meaningful progress and facilitating positive outcomes in therapy.

I have over six years of experience in the mental health field. Some of my experiences include working with clients who suffer from depression, anxiety, parenting, stress management, and low self esteem. I frequently utilizes person-centered theory, CBT skills, teaching benefits of ‘radical acceptance’, and learning how to live in the ‘here and now’. I utilize active and empathic listening skills and offers warm acceptance to help provide direct emotional support to my clients. I collaborate with my clients to help them learn healthy coping mechanisms and navigate life successfully. Recognizing the uniqueness and value of each individual's life experiences, I believe that starting the therapeutic process by meeting the person where they are is essential. Clients might be urged to engage in coping strategies like journaling, incorporating exercise as a stress-relief outlet, and exploring creative activities to articulate challenging emotions.

Judith Lescano is a Licensed Mental Health Counselor, who is a compassionate and dedicated professional equipped with experience in counseling individual and groups, to include children and adults. Judith is bilingual in English and Spanish, and is comfortable providing care in both of these languages. Judith is highly effective in working with multidisciplinary teams and other health professionals, including social workers, psychologists, and student interns. At the Center of Revitalizing Psychiatry, Judith is seeing outpatient clients as well as co-facilitating the Intensive Outpatient Programs (IOPs).